My Hyperbolic Stretching Review & Results After [28] Days

Today, I share My Hyperbolic Stretching Review, experience, and results from a 28-day trial with the Hyperbolic Stretching routine.

Wow, it’s been four weeks since I started the Hyperbolic Stretching program, and a lot has changed in this period.

In this review, I will share my story, my results, and everything you need to know about the Hyperbolic Stretching program.

Update: Now, you can watch a video testimonial from a happy user. Click here to view it.

This post has an estimated reading time of 7 minutes. If you are in a hurry, you can see my before and after photos here.

By the way, the official website of Hyperbolic Stretching is

The best thing about hitting rock bottom is that the only way from there is up.

When my girlfriend of eight years left me, I first got angry at her, but after some time, it forced me to take a good look at myself.

I was lean, healthy, and unstoppable in bed when we met.

But over the years, I gained weight and became a completely different person.

The more weight I gained, the more my confidence went down.

And sex became a rare thing.

So, when I look back now, I don’t blame her for leaving me.

It was the best thing that happened to me as it allowed me to look at myself and make changes if I ever want to be fit, healthy, and happy again.

So, I went online and started looking for the options.

And that’s when I found this post on Facebook.

Hyperbolic Stretching - Fastest Way to Full Flexibility And Strength

It has got lots of positive reactions, and many people are talking about how much they’ve achieved with the help of this program.

I always wanted to do a full split and combine it with the health benefits I can get by increasing the strength in my legs and hips, so it was a good idea. So I bought it.

The Hyperbolic Stretching program is an instant download, so I get access to the program immediately. If you are interested in getting it, then you can use this secret link to get this program at the maximum discount price.

Before I started the program, I decided to make some changes in my lifestyle if I wanted to get full-body flexibility.

That includes:

  • No alcohol (I started drinking ever since she left me)
  • No junk foods (it has been part of my daily diet as far as I remember)
  • No cold drinks (even knowing their harmful effects, I was still drinking them)
  • And most important, stick to the Hyperbolic Stretching plan for 28 days.

I knew if I ever wanted to get results from Hyperbolic Stretching, all I needed was to dedicate myself to the program.

I did take some Phen24 diet pills, as these pills have been excellent in the past for boosting my energy level and making me feel less hungry. The extra energy I got helped me with Hyperbolic Stretching exercises.

When I started doing these stretching exercises, I was terrible with them, but with time, I got better.
I found the stretching exercise made me sweaty, and I felt great after the exercise session, so I knew I was doing something worthwhile.

I am glad I stuck with this program for 28 days. The inches in my full split were getting less Now, my dedication has paid off; I am able to do all types of splits doesn’t matter whether it is complete, forward, middle, or jumping split.

My Hyperbolic Stretching Results

My Hyperbolic Stretching Before and After Results

Hyperbolic Stretching has brought significant change into my life. I followed its simple guidelines to attain and then maintain a full-body split. Now, when I wake up each morning, I have more energy than before. Plus, hyperbolic stretching helped me shed a few pounds from my stomach!

I have become more social, enjoying having fun with my friends. Who knows? Maybe I’ll meet my perfect woman as well!

However, I avidly advocate stretching exercises and plan to continue doing them throughout my lifetime.

If you want a full-body split and increased leg and hip strength, Alex’s Hyperbolic Stretching program is necessary. Give it a try now and see for yourself!

Although I combined Hyperbolic Stretching with Phen75 pills, I believe you can obtain results just by stretching alone.

Visit the official website to get full access to this program:

What is Hyperbolic Stretching?

It is a four-week program specifically tailored for men and women who want to learn splits or increase muscle flexibility from the convenience of their home.

The plan is intended for people interested in going full split and is written by Alex Larsson, who possesses exceptional flexibility and strength in both legs and hips.

This plan aims to maximize your complete flexibility to enjoy multiple health advantages, such as stronger pelvic muscles, Jung Height, & Kicking Speed For MMA, Yoga, & Martial Arts.

Though recently introduced, this program has quickly gained in popularity as more individuals experience success with it.

Recent results of a Facebook poll of 567 customers of Hyperbolic Stretching revealed that 91% of men and women who completed its 4-week program obtained full splits. Here’s the poll screenshot.

Hyperbolic Stretching by Alex Larsson has a different version for men and women because they are different, and no one stretching plan can work for them.

The beauty of this program is that anyone can use it, even if you are a beginner and have never done any stretching exercises before.

However, if you are an athlete and want quick results, you can use the ‘Hyperbolic Accelerator’ approach

What Is a Hyperbolic Accelerator Approach?

When you do the same workout repeatedly, your body will adapt to it, and exercise will become less effective.

With the ‘Hyperbolic Accelerator’ approach, your body will adapt to an exercise routine because you will keep changing your routine. You will keep challenging your body.

If you are intermediate in stretching exercises, start with this approach.

Here’s how the sample accelerate approach will look like:

  • Warm-Up Routine (1 minute)
  • Aerobic Exercise such as jogging, skipping rope, etc. (5 minutes)
  • Static Relax stretches to warm up (5 minutes)
  • Static Active Stretching (New Accelerate Addition — 3 minutes)
  • Flexibility-specific strength training (8 minutes)
  • Hyperbolic Stretching with added weight resistance (12 minutes)
  • Remember, this is an advanced approach to achieving muscle flexibility quickly. If you are a beginner to stretching, you must follow only hyperbolic stretching without weight resistance.

Remember, this is an advanced approach to achieving muscle flexibility quickly. If you are a beginner to stretching, you must follow only hyperbolic stretching without weight resistance.

FAQs: About My Hyperbolic Stretching Review

Here are some of the questions that you may have in your mind:

What time frame is recommended for holding stretches and engaging in warm-up and cool-down stretching periods for optimal muscle growth results?

The recommended time frame for holding stretches and incorporating warm-up and cool-down stretching sessions for achieving optimal muscle growth results involves holding each stretch for 7 to 15 seconds at the point of maximum stretch. It is advised to take 30 to 60 seconds to gradually reach this maximum stretch point. Additionally, to optimize muscle growth, it is recommended to perform warm-up and cool-down stretching sessions lasting 5 to 20 minutes before and after each workout.

How do the cost, ease of following, and overall effectiveness of the Hyperbolic Stretching program compare to other stretching programs available in the market?

The Hyperbolic Stretching program is a cost-effective option in stretching programs, particularly with the potential for discounted pricing. This affordability sets it apart from various other programs on the market. Its format is touted as easy to follow, catering to users seeking simplicity and effectiveness in increasing lower body flexibility. The program offers a holistic approach to enhancing flexibility by incorporating a mix of PNF, dynamic, and static stretching techniques.

In terms of overall effectiveness, users have reported feeling more relaxed and limber after completing the routine. However, it should be noted that while some stretches are rooted in recognized techniques, others may lack scientific backing. This compromises the program’s credibility compared to those with more robust scientific support. Another point of comparison lies in the program’s range of stretches, which may also be seen as limited in variety when stacked against more comprehensive offerings in the market.

Despite its economic advantage and positive impact on flexibility, the Hyperbolic Stretching program may only cater to some people’s needs. Users are advised to evaluate their requirements and seek guidance from a healthcare professional before embarking on the program, underlining the importance of individual suitability and safety when considering its incorporation into a personal fitness routine.

What are experts’ recommendations and warnings regarding using ballistic stretching in the program?

The experts’ recommendations and warnings regarding using ballistic stretching in the program are clear. Ballistic stretching involves bouncing movements with the stretches, which can pose a risk of injury if performed too forcefully. Many trainers advise against employing ballistic stretching at all due to these risks. A review in the ‘International Journal of Sports Physical Therapy’ from February 2012 highlights that ballistic stretching is now not recommended because of its association with causing injuries.

How can stretching enhance muscle growth, according to the study published in the “Journal of Applied Physiology” 1993?

According to a study published in the “Journal of Applied Physiology” in 1993, stretching plays a crucial role in enhancing muscle growth through various mechanisms:

  1. Stretching reduces muscular tension, which is beneficial as it can prevent the inhibition of muscle growth after exertion. This reduction in tension allows the muscles to recover and grow effectively.
  2. Stretching improves the mechanical efficiency of muscles, enabling individuals to perform more repetitions in their strength-training routine with the same energy expenditure. This is significant as it promotes greater muscle stimulation and growth.
  3. Stretching enhances blood flow to the muscles, leading to increased delivery of essential nutrients and reduced lactic acid build-up.

These benefits contribute to faster muscle recovery, decreased soreness, and reduced fatigue, ultimately supporting muscle growth and development.

I’m a complete beginner at stretching. Is it for me?

YES! It will work for you. Even if you have never done stretching exercises in your life, then Alex will still teach you how to perform these exercises so that you can benefit from them. You will get better as each session goes by.

How long does the session last?

To start, you will need only 12 minutes to complete the session. It may take a few minutes more if you are a beginner. As you progress, the session times will increase.

Do I require any equipment?

No, in the beginning, you will not need any equipment. However, as you progress, you must introduce weights to add resistance to your training. There is a separate gym and outdoor exercise plans as well.

Is there any guarantee?

Yes, there is! When you purchase Alex’s program from their official website, it is said that you will get a 60-day money-back guarantee.

Is Alex Larsson’s Hyperbolic Stretching Worth Buying?

This program will only be helpful if you can split with a warm-up. However, if you are the one who wants to do a full split and also wants to improve your lower-body strength, then this is an excellent program for you.

Over 90% of users who completed this program can now do splits and enjoy the numerous health benefits of having strong pelvic muscles. If you follow this program for 28 days and complete each of its sessions, you can also get body-transforming results.

Depending on your fitness level, you can do splits in a few weeks. Remember that you also have 60-day money-back guarantees. The Hyperbolic Stretching system is easy and fun, and I am sure you will love it. Just try it once!

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